Releasing Repressed Anger & Embracing Radical Authenticity
Featuring Po-Hong Yu
You big mad, aren't you? Aren't you? Are you? Am I? Do you even know if you're mad or not? Do you know if repressed anger might be holding you back from capturing all of the abundance that should in fact be coming your way?
In this episode, I have the pleasure of talking with Po Hong Yu all about how to get into your body and use it as a guide to pinpoint how to release repressed anger that repressed anger that is keeping you from reaching your fullest potential.
If you think that you have more to do and capture and live and experience in life than what you are being blocked from right now, then, my friend, this episode is for you.
Key Topics
[00:02:04] Radical authenticity and rebirth in entrepreneurship
[00:11:49] Po-Hong shares stories of abandonment wounds, body disassociation, rape, trauma, and her healing journey
[00:13:45] Seeking therapy, struggling with numbness and sexual issues
[00:16:54] How Po-Hong overcame addiction and increased aliveness
[00:29:28] Po-Hong's Taoist somatic techniques for using Yin energy to alchemize and clear anger
[00:32:05] How to recognize if your unconscious anger is causing you mental, physical, and financial harm
[00:43:17] The importance of understanding different manifestations of anger
About Po-Hong Yu
Po-Hong Yu is an Emotional Alchemist, Somatic Healer, Medicine Woman, and the host of the Tao of Po Podcast. She guides women in their rebirthing journey and expanding their capacity to love, trust, receive, and be expressed. The foundation of her teachings is based in Taoism, energetics, and the practice of surrendering to the human experience and divine flow of nature. Her experience as an acupuncturist brings a holistic approach to her work where she integrates the physical, emotional, mental, and energetic realms. Her offerings range from group programs to in-person deep dives to VIP immersions. All of Po-Hong’s work is devoted to the remembrance of who we are and living from that place. You can learn more about her and her work at www.taoofpo.com.
Where to Find Po-Hong Yu
Website: https://www.taoofpo.com
RIP Resentment Group Program: https://www.taoofpo.com/rip-resentment-course
Instagram: https://www.instagram.com/pohong.yu/
Facebook: https://www.facebook.com/pohong.yu/
LinkedIn: https://www.linkedin.com/in/pohongyu/
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About Aleya Harris
Aleya Harris, CPCE is the spark for your spark (TM). She is a powerhouse StoryBrand Certified Guide, BioEnergetic Business Consultant, empire-building CEO of The Evolution Collective Inc., host of the Radical Rebirth Retreat, LLC, host of the award-winning Flourishing Entrepreneur Podcast, and international award-winning speaker. She’s committed to helping entrepreneurs, executives, leadership teams, and thought leaders differentiate themselves through radically authentic strategy, coaching, and training.
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Connect with Aleya Harris
Speaking & Media: www.aleyaharris.com
The Evolution Collective Inc.: www.evolutioncollective.com
Radical Rebirth Retreat, LLC: www.radicalrebirthretreat.com
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